Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Tuesday, October 19, 2010

Tapas Platter

I love living in cities or neighborhoods that are "walkable." In San Francisco, my favourite flat was the one on Polk and Bay. From there I could walk to the Marina, Crissy Field, Fort Mason, The Embarcadero, North Beach and even to Union Square on days when I'd be oozing with energy to climb the infamous hills of the city by the bay. I loved being a stone's throw away from the shops and restaurants of Polk, Union and Chestnut streets. It meant I could easily entertain myself when I could no longer bear one more minute stuck at home.

Now that I am in Sydney, I don't live within the city limits. In fact, we live quite a way from the city. The saving grace for a city girl like me is that I still have many places to walk to on days when I just need to get out. Now I enjoy walking to the beach where I still have my strip of cafes and small shops, along the coast to any of the other nearby towns and my most frequent walk - down the road to a plethora of choices when it comes to shopping for food.

I absolutely love it! I can actually spend a whole afternoon surveying all the different food stores to see what's fresh and what's on special. I then go home and proceed to plan my weekly menu and shop. For groceries, I have a choice of Coles, Woolworths and about 4 Asian ones. For fresh produce and higher end items I have Harris Farms and Dee Why Fresh Market, I have Aussie, Chinese, Korean and Vietnamese butchers to choose from, a Vietnamese bread bakery and a fish monger with the most beautiful seafood. What more can I ask for right? Sometimes I end up with too many meal ideas for the number of meals one can consume in a week. It's not a bad problem I know but there are weeks when I have to forbid myself from stepping foot in any of the said establishments in order to stick with the food budget!

Ah! The fish monger - he is one of my favourites because he really knows his products so well. It makes me feel more confident that I am buying good stuff when the person selling it to me has great tips to share and is really passionate about his/her product. This is actually the reason why I've stopped going to one of the Asian butchers I mentioned. Each time I'd ask about a certain cut of meat, he'd just shrug and show no interest in helping me figure out what the best cut is for the dish I want to make. One day it got to me and I couldn't help but tell him that he ought to learn more about his products so that he could answer customer questions and sell more effectively. I just felt like he was not giving his products the respect they deserved. That probably sounded weird but to me, this is the reason why I really like going to the fish monger's. So... back to him. I had been buying whole fish for steaming and roasting from him, then some prawns and mussels week in and week out. Recently though he had baby octopus on special and convinced me to try it. I'd never cooked octopus and I was a bit scared about taking this new challenge on. I just had to make sure that I was not going to serve up a rubbery mess. So I asked him some questions, did my own research and even asked my chef/seafood specialist cousin about how best to prepare these babies. I was finally ready to attack and this is what I did:

Pulpo a la Plancha
800 grams of baby octopus
1 cup lemon juice
1 cup olive oil
1/2 cup fresh parsley, chopped
4 cloves garlic, minced
2 t chili flakes
salt and pepper

Whisk the lemon juice, olive oil, parsley, garlic, chili flakes, salt and pepper. Marinate the octopus in the this mixture for 24 hours to tenderize and flavor the otherwise tasteless creatures. 

(I later found out from Maggie Beer's show that you can also use mashed kiwi fruit to tenderize octopus. I'll have to try that the next time I make this dish. She also mentioned that you should check with the fish monger that the octopus has been tumbled before being sold at the market as this ensures a tender product.)

When you are ready to cook and serve the octopus, slightly oil a grill pan. A charcoal grill is preferable but I don't have one. Drain the octopus from the marinade and sear each one for about 2 minutes on each side. You'll have to be careful not to overcook them or they'll become rubbery. Serve immediately while hot with a squeeze of lemon and a drizzle of extra virgin olive oil. 

It turns out that making octopus is really not that difficult. I was really happy that we ended up with a light, fresh and exciting tapas platter.

The other items on the platter are:
-Sobrasada on Melba Toast

-Spinach Salad with Blue Cheese and Lemon Vinaigrette

-Piquillo Peppers - dry grill whole red peppers directly on the flame of a grill or stove top. Once charred on all sides, put peppers in a paper bag. The steam will lift the skins off so you can slide them off simply by hand. Slice peppers into thin strips.

-
Champignones a la Jillo: - simply saute mushrooms with olive oil, garlic, butter, parsley, thyme, salt and pepper.



-Patatas - boil potatoes in water flavoured with lemon, a whole small onion, 1T whole black peppercorns, 2 bay leaves, and salt. Slice into rounds and finish with extra virgin olive oil, a squeeze of lemon and chopped parsley.


Monday, August 23, 2010

Holy Smokes!

Not just the fish but the entire flat was smoked! Yes, I didn't heed warnings to do this outside because I was too curious and excited to get to it. I had learned about smoking fish using simple tools like a wok and some foil from a Masterclass episode of Masterchef a few months ago. When I read this blog post last week I remembered that I wanted to try it out.  

Taking the tips from both sources, I got started. I had some green tea leaves, trout fillets and a wok with a rack. This really felt like a kitchen experiment. Smelling the wonderful aroma and thinking about the rich smokey flavored fish we were going to have for dinner, I was smiling all throughout the process. Mr. P is not a huge fan of fish. He likes it but is a little picky about it. Smoked is not on the top of his list. Yes, I was taking a risk here but the discovery of a new technique was definitely worth it.

Tea Smoked Trout
400g of trout fillets
Splash of white wine and lemon juice
salt and pepper

1/2 cup jasmine rice
1/2 cup tea leaves (I used the peach flavoured green tea I have now)
1/2 cup sugar 

Season the fish with the salt, pepper, lemon juice and white wine while preparing the rest of the ingredients. I read that some cure the fish prior to smoking while others just go straight to smoking. So, I decided to go half way and marinate my fish briefly.
The smoking mixture in its foil receptacle.
Make a receptacle out of foil for the smoking mixture. Put the rice, tea and sugar and in it and place the whole thing at the bottom of the wok. Spray or brush the rack with some oil. Turn the heat to med-high and cover the wok. Once the mixture starts to smoke, lay the fish fillets on the rack and cover the wok tightly. Use some foil to seal off the sides if like mine, your cover is not tight enough. Allow your fish to smoke for 6-8 minutes until it flakes easily with a fork. Turn off the heat and set fish aside. (If you plan on doing this indoors, I suggested taking your covered wok outside and removing the cover there. That way most of the smoke will just waft through open air, and not into every room and corner of the house.)
Smokin'
I decided to make an herbed yogurt sauce for the fish.

Yogurt Sauce
1/2 cup of Natural Yogurt
1 clove of Garlic
a handful of chopped herbs: I had basil, chives, parsley and a bit of rosemary
1T lemon juice
2T extra virgin olive oil

Put the yogurt in a sieve lined with a sheet of paper towel or a cheese cloth. Allow it to drain for about 6 hours. Meanwhile, grind the garlic, chopped herbs, a dash of the olive oil, salt and pepper in a mortar and pestle. 
Once the mixture is finely ground whisk in the rest of the olive oil and the lemon juice. When the yogurt is ready, put it in a bowl and whisk in the garlic and herb mixture to blend. You can do this in a food processor too. Add lemon juice and/or olive oil to thin it out if necessary. Season to taste.

To cut through the rich smokey taste, I made a citrus salad and to make it a full meal, accompanied it with lentil puttanesca and a forgotten sweet potato that I just roasted.

Green Salad with Fennel and Citrus
a bunch of mixed greens good for two
half a bulb of fennel
segments of 1 mandarin orange

I'm not a huge fan of raw fennel so I just roasted it for 8 minutes in the oven with a little bit of salt, pepper and olive oil. Once done, let it cool and toss with the greens and orange segments. I like to do the segments over the salad so any juice that runs just works to further dress the leaves. 

Lentil Puttanesca
-half a red onion, finely chopped
-1 garlic clove, finely chopped
-1 anchovy fillet, chopped
-1 tablespoon of capers
-2 tablespoons of black olives, roughly chopped
-1 tomato, roughly chopped
-1 can of french lentils
-2T red wine vinegar
-1-2T extra virgin olive oil
-1T parsley, finely chopped
-1T basil, finely chopped
-dash of chili flakes
-salt and pepper

Chop the onion finely and saute in the olive oil until tender. Add the chopped garlic to the pan. Season with a little salt and pepper. Once the garlic begins to cook, add the tomatoes and allow it to soften slightly with the heat. Toss in the anchovies, capers, olives and lentils. Stir lightly to combine and heat through. Pour in the red wine vinegar and stir through. Remove from heat and finish with the chopped herbs, chili flakes and a dash of extra virgin olive oil. 


Due to the saltiness of the anchovy, capers and olives, you may just need to add pepper and omit the salt in the final seasoning. Check to see if the taste is to your liking.


For the final assembly, toss the fennel, greens and cooled lentils together. Arrange the orange segments nicely over the salad and place the roasted sweet potato discs neatly around the dish. I then flaked the smoked trout into slightly large chunks and put this on top of the salad, in between orange segments. Spoon the yogurt sauce over each chunk of fish. 


The combination of flavours was really refreshing. Both Mr. P and I could not get enough. The light citrus and vinegar from the lentil salad cut through the richness of the fish perfectly. It was a light and delicious one-dish dinner and would make a great addition to a barbecue or a picnic.